Hi, my name is Sophia Aarons, and I understand what it feels like to be tired, afraid, and emotionally broken.
I’ve wrestled with uncertainty and self-doubt, struggled through complex relationships, and lost parts of myself along the way. My relationship with grief and loss started at the age of eight.
I’ve learned how to walk in, with, and through grief and loss.
I am grateful for the support I had when things got rough. That is why I believe we can overcome challenges inherently and grow through what we go through with the right support.
As such, we practice from a humanistic and person-centred approach.
At Authentic Space Counselling, you come as you are. We meet you where you are, and then we walk together through the healing journey. I am passionate about helping individuals, couples, and families navigate the various seasons of life, build healthy relationships (with self and others), and live authentically.
Whether you are certain of your desired healing destination or have no idea what that looks like, we’ve got you! Getting started is sometimes the hardest yet one of the most important steps.